wednesday rattles

Had a great evening and night’s sleep (finally!) and felt great in the morning which called for a first run since Baldy race.  I took a couple days off just to let the foot heal some.  So the ankle sprain got taped up again but I taped it wrong.  After re-taping it, it barely stuck to the foot and at this point it was too late to go back home since I didn’t have the roll with me.  Doh!  Suffered in silence..  and saw another baby rattler!

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